If you follow on Instagram you will see I've gone slightly muffin crazy! I was getting bored with the same things for breakfast, so i decided to give some baked oats muffins a go. I did this recipe a few months ago and it tasted awful, it was a bigger dish and it was just all soggy. These come out spongy and very light!
35g of oats ( HEXB)
60g of blueberries
2tsp of fat free syn free yoghurt ( I used the Greek layered strawberry one from Aldi)
1tsp of cinnamon
Frylight to spray the muffin cases
Mix the oats, sweetener, cinnamon together. Add the egg and yogurt. Mix well & add the blueberries.
Spray the muffin cases with Frylight.
Add the mixture to the muffin cases and bake on gas mark 4 for 15 minutes.
Eat hot or cold, with the rest of the yogurt and some speed food.